Shakeology drinks are often used as weight loss shakes and many consumers use them as meal replacements to reduce calories.
The company says that the drinks can also be used to curb cravings, as a healthy snack, or along with a balanced meal to boost fitness and improve wellness.
Can shakeology be used as a meal replacement?
By itself, Shakeology does not replace a meal. In other words, Shakeology is not a meal replacement, but it could be considered a healthy way to tide you over, keep you from “pigging out,” and help you stay on course with your balanced, healthy diet. That said, it’s not just a plain old protein (and fiber) shake!
What shake is comparable to shakeology?
5 Shakes Comparable to Shakeology
- Shakes Comparable to Shakeology.
- WHY USE A MEAL REPLACEMENT SHAKE TO SUPPLEMENT YOUR DIET?
- Garden of Life Raw Organic Meal.
- Nature’s Bounty Optimal Solutions Protein Shake.
- EAS Myoplex Lite Protein Shake.
- Orgain Organic Meal Powder.
- ViSalus Vi-Shape.
Can you drink shakeology 3 times a day?
During the 3 day cleanse period most major meals (Breakfast and Lunch) are replaced with a Shakeology protein drink. Typically, when you buy Shakeology, Beachbody doesn’t recommend replacing too many meals with it, but they do say that for a short duration it is okay and will not harm your body.
Is shakeology worth the money?
No, no, no. The site claims that Shakeology replaces $41 worth of fruits and vegetables in one single glass. Wow, that sounds really impressive! Saving you lots of money is what Shakeology is all about!