Quick Answer: Which Beachbody Program Is Best?

Our Top Picks

  • Best for Low Impact: PiYo.
  • Best for Dancing: Country Heat.
  • Best for Yoga: 3 Week Yoga Retreat.
  • Best for Cardio: Cize.
  • Best for Burning Fat: P90X3. Courtesy of Beachbody.
  • Best for Beginners: Slim in 6. Buy on Amazon.
  • Best for Building Muscle: Body Beast. Buy on Amazon.
  • Best for Get-Healthy Goals: YOUv2. Buy on Amazon.
ProgramTrainerBenefits
P90X®Tony HortonAdvanced total-body training program focused on abs, legs, chest, back, and arms.
P90X3®Tony HortonGet ripped in 30 minutes a day.
FOCUS T25®Shaun TGet an hour’s results in 25 minutes a day!
TurboFire®Chalene JohnsonBurn up to 9x more fat and calories than with traditional cardio.

14 more rows

ProgramTrainerBenefits
P90X3®Tony HortonGet ripped in 30 minutes a day.
FOCUS T25®Shaun TGet an hour’s results in 25 minutes a day!
TurboFire®Chalene JohnsonBurn up to 9x more fat and calories than with traditional cardio.
Body Beast®Sagi KalevStrip away fat while carving lean muscle in just 90 days.

13 more rowsTry it here.

  • FOCUS T25. Type: Cardio.
  • CORE DE FORCE. Type: Cardio.
  • Body Beast. Type: Strength/muscle-building.
  • The Master’s Hammer and Chisel. Type: Strength/muscle-building.
  • P90X3. Type: Strength/muscle-building.
  • TurboFire. Type: Cardio.
  • 21 Day Fix Extreme. Type: Cardio strength/muscle-building.
  • INSANITY: MAX 30. Type: Cardio.

What is the hardest Beachbody workout?

Top 5 Hardest Beachbody Workouts

  1. Build/Bulk Legs – Body Beast (I was able to do these after P90X2 PAP Lower, damn, this one still makes me dizzy)
  2. Upper Elite – Asylum 2 (I don’t think I can go more than 30 lbs in this one, have to drop to 25 to 20 at times.

Are Beachbody workouts effective?

Beachbody is a leading provider in fitness, nutrition, and weight-loss programs. Our programs are not only easily accessible, but most importantly, they deliver results. From our active workouts to our ‘shakeology’ program, Beachbody is here to help you every step of the way.

Is 80 day obsession good for weight loss?

The bottom line. While 80 Day Obsession may result in weight loss and help you achieve a stronger body, the results can be hard to maintain because it’s more of a short-term diet, not a healthy lifestyle change, says Beckerman.

What equipment do you need for Beachbody?

Here is the complete list for Beachbody on Demand workout equipment:

  • 10 Minute Trainer. Resistance band.
  • 21 Day Fix. Weights. Resistance band.
  • 21 Day Fix Extreme. Light weights. Medium weights.
  • 22 Minute Hard Corps. Pull up bar. Dumbbells.
  • 3 Week Yoga Retreat. Yoga mat.
  • 3 Day Refresh Yoga. Yoga mat.
  • 80 Day Obsession. Resistance loops.

Can you do two Beachbody programs at once?

That’s why, in most cases, we don’t recommend that you attempt more than one Beachbody program at a time. Our team of fitness and nutrition experts design each program to be a complete fitness solution; trying to do two Beachbody programs at once may stifle the effectiveness of any single program.

How long are the Beachbody workouts?

The workouts range from 25 to 45 minutes, with the majority clocking in around 30 minutes. PiYo is a 60-day program with workouts scheduled 6 days a week. And, because PiYo involves intense cardio, you can get results significantly faster than with traditional yoga or Pilates.

Is beachbody a pyramid?

Beachbody Discusses Pyramid Schemes and Multi-Level Marketing (MLM) Fundamentally, that’s still how we sell today – directly to our customers, and to our independent Team Beachbody Coaches. And we’re not alone. Today, thousands of companies just like ours, and millions more individuals, use the direct sales model.

Is shakeology worth the money?

There’s no comparison. The only thing Shakeology should be replacing, if anything, is $41 worth of crap food like the chips and chocolate bars that are in your pantry. 30 servings of Shakeology comes out to $130 before taxes or shipping – so that’s $4.33 a serving.

Can you really make money as a Beachbody coach?

We learned that customers who use the products, can become Team Beachbody coaches. All they have to do is pay $39.95 upfront then an ongoing $15.95 per month. Along with the ability to earn sales commission, you will also get a discount on any Beachbody products you buy for yourself.

How much weight can you lose on 80 day obsession?

Total Loss during 80 Day Obsession: 19.4 pounds & 36.5″.

How long does it take to see results from 80 day obsession?

It’s 80 days of obsessive focus on fitness and nutrition. The workouts are intense — averaging 45 minutes to an hour in length — and the nutrition guidelines are every bit as demanding. And the payoff is worth it — check out the amazing results!

How much weight can I lose on the 21 day fix?

Beachbody states that 21 Day Fix followers will experience fast results and lose up to 15 pounds (7 kg) in three weeks.

What Beachbody program should I start with?

Our Top Picks

  1. Best Overall: 21 Day Fix. Courtesy of Amazon.
  2. Best for Low Impact: PiYo. Buy on AmazonBuy on Beachbody.com.
  3. Best for Dancing: Country Heat.
  4. Best for Yoga: 3 Week Yoga Retreat.
  5. Best for Cardio: Cize.
  6. Best for Burning Fat: P90X3.
  7. Best for Beginners: Slim in 6.
  8. Best for Building Muscle: Body Beast.

How much is beachbody monthly?

Beachbody On Demand Pricing

The 3-month membership includes 14-day free trial and is $39.95 each quarter after that. The average per week spent is $3. A 6-month membership is $59 and includes a 30-day money-back guarantee versus the 14-day trial.

How much weight can I lose with insanity?

While it is possible to burn up to 1000 calories in a workout, most people, especially in the beginning, won’t be able to sustain the intensity to do that. So set realistic expectations in the beginning. You may lose 4 lbs the first week and then 1-2 the second week.